Rupi Kaur (lahir 5 oktober ; umur 25 tahun) adalah penyair puisi feminis dan penulis asal Kanada. Dia dikenal sebagai "Instapoet" karena kelihaianya yang ia dapatkan dari mengepos puisi-puisinya secara daring , dengan Instagram sebagai wadah utama. Dia menerbitkan sebuah buku puisi dan prosa yang berjudul milk and honey di 2015, yang berkaitan dengan tema kekerasan, pelecehan, cinta, kehilangan, dan feminitas. Berikut beberapa inspiring poetry books dari Rupi Kaur : "If you were born with the weakness to fall you were born with the strenght to rise." “i want to apologize to all the women i have called beautiful before i’ve called them intelligent or brave i am sorry i made it sound as though something as simple as what you’re born with is all you have to be proud of when you have broken mountains with your wit from now on i will say things like you are resilient, or you are extraordinary not because i don’t think you’re beautiful